Fitness Services
ALTITUDE Health Personal Fitness Training is about you. Take the guess work out of getting the results you want and exceed your expectations with professional help from our highly skilled, fun and motivating Personal Trainers and tertiary qualified Exercise Physiologists.
Whether it s in the private and comfortable setting of our brand new Studio fitness studio , or across the wider Illawarra outdoor beaches and parks or even at your work place, our team of trainers are ready for the challenge.
At ALTITUDE your goals are our key priority. We offer a holistic approach employing evidence based practices through to innovative fresh and fun ideas, whether it s for- weight loss, fitness, health conditions, to recreational sports, and even elite athletes keen to get the edge.
Functional Fitness Specialists exercise scientists design tailored sessions designed to optimally improve your functional capacity be it improving your golf swing, to performing work duties without pain, to participating in triathlons.
What set s ALTITUDE Health Personal Training Apart?
- Individual tailored solutions to your unique health, lifestyle and goals and likes
- Leading professionals in their field: Accredited Exercise Physiologists* and skilled trainers
- Fun, variety filled, safe, challenging and motivational workouts for all levels
- Private studio gym, outdoor specialists, home and work solutions.
- Education on exercise, diet and healthy lifestyle
- Our trainers are the real deal years of experience, variety of training skills, constant professional development, fun and personable and most with extensive sports background.
*REBATES on Personal Training? Yes, Exercise Physiology services may be covered by Medicare (Care plans) and Private Health funds. Inquire now.
`Exercise Physiologists are tertiary educated, accredited professionals at the forefront of optimising human performance, managing health conditions through exercise, specific population exercise and exercise rehabilitation
Get the results you want Peak fitness is only one call away. Inquire here or call Altitude direct
Starting Is Easy
To begin a personal training program with us, all you need is the desire to improve your lifestyle, physical fitness, performance and well-being. Beginners to advanced exercisers are all catered for. Your trainer will devise your program, and direct you at the level that is ideal for you.